You Are Special: Mr. Rogers Says So

My husband and I recently watched Won’t You Be My Neighbor?, a highly acclaimed documentary about Fred Rogers and his long running public television show, Mr. Rogers’ Neighborhood.  I have childhood memories of watching the show, but they are pretty vague. As a child, I did not realize what Mr. Rogers was trying to teach me. I only saw the show as entertainment. One thing that stood out to me while watching the film was how much Mr. Rogers wanted children to know they were valued and important. Mr. Rogers and his show have been the subject of many books, films, Read More

World Kindness Day is November 13

I don’t know about you, but I’m sick and tired of negative news stories. I just survived the  U.S. midterm elections. In my nearly 50 years on the planet, I have never seen a more contentious, vile, and downright ugly election season. I’m ready for something uplifting. How about you? November 13 is World Kindness Day. What if we set our differences (political or otherwise) aside and focus on kindness for a while instead? I’m thinking we could make a bigger difference in our world by doing this than all the promises politicians have made in recent months. I recently Read More

101 Ways to Be Kind And Promote Kindness

Lately, I’ve been thinking about kindness. In a world that seems increasingly angry, cruel, and unforgiving, kindness is needed more than ever.  So I started making a list of easy ways to be kind. It doesn’t have to take a lot of time or money. And the returns you get for being kind are always bigger than the effort you spend.  Did you know that in September the world celebrates several special days that focus on kindness, charity,  and serving others? It starts on September 5 with the International Day of Charity. This day focuses on alleviating poverty in the Read More

9 Happiness Tips You Can Use Today

I recently finished reading The Little Book of Lykke: Secrets of the World’s Happiest People by Meik Wiking and wrote a review and recommendation of this great little book. You can read it here. I loved the book so much that I struggled to write a review that wasn’t way too long. There was so much information in the book’s 285 pages that I wanted to share that I ended up writing an essay instead of a blog post about it. What to do with too many words? That’s easy! Break them into two blog posts! So here is the second blog post Read More