An artist is an explorer.

Laughter is Good Medicine and There’s Proof

We’ve all heard the phrase “laughter is good medicine.,” but did you know that there is scientific proof that it’s true? I’ve been reading several different studies about laughter and am impressed by how much good giggles, guffaws, chuckles and chortles can do to our health and well-being.       Laughter is Good Medicine For Our Hearts   A  study at the University of Maryland’s American College of Cardiology found that laughter can reduce your blood pressure and help your blood vessels work better. This, in turn, reduces your risks of cardiovascular disease. Apparently, laughter has an anti-inflammatory effect Read More