I don’t know about you, but it seems everywhere I turn lately, I see a news story or read a Facebook comment or overhear someone talking about something that we all need to be worried about. Maybe even afraid of and probably angry about too. One thing I know for sure, making choices and taking action out of fear, anger, and other negative feelings is a mistake. It is much better to make decisions from a place of optimism, kindness, and love. Making choices out of hope instead of fear can make a big difference in our lives and in Read More
Tag: anger
When Anger Disrupts Our Happiness
There are numerous studies that show how dangerous holding onto to anger can be. It not only disrupts our happiness, but it can also damage our relationships, injure our professional lives, and literally make us ill. Everyone feels anger. We are all human and anger is a basic human emotion. The key to keeping anger from having a negative influence in our lives is to recognize it for what it is and find positive ways of dealing with it. Don’t get me wrong. I get angry. In fact, I spent a number of years being really angry at several things/people. Read More